Journaling – A Performance Workbook

I’ve been journaling for more than 15 years and in this book I’m sharing my best advice for those who want to give journaling a try. Journaling is the most valuable resource, when thinking about personal performance.

Although there are no images, this ebook can be read from any chapter, anytime you want. Each chapter has it’s own ideas worth sharing and things you can try right away.

In this book you’ll learn:
– How to get rid of overwhelm and get clarity
– How to develop your thinking through writing
– How to unfold your hidden thoughts and understand yourself better
– How to practice different types of writing depending on your needs
– How to get over hard times, illness and negativity by simply writing
– And more.

This book is the first edition and any of your feedback is highly appreciated.
Let me know where to improve and which topics are worth digging deeper in a future edition.

Wish you all the best and happy reading, amigo!
Oleg