Shower Blessings: Finding Meditation Time in a Busy Life
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Feeling overwhelmed? Everyone says, you need to meditate. Who has the time? With work, family, heck, even the pets have more time than you do!
Isn’t it true that the one time of the day you have to yourself is in the shower (hopefully)? Lock the bathroom door, stand for a minute in the water and take in the cleansing feeling! Take advantage of your station and use it for yourself!
Shower Blessings details five memorable ways to begin (or expand) your meditation life while you are alone in the shower! Following these steps will allow you to take inventory of your life, take time to listen to your intuition, and honor your blessings. Developed out of necessity from a family of three kids within five years, the book highlights Connect, Listen, Expect, Accept, and Rejoice (CLEAR)! This short, easy to read, & memorable book will have you stepping out of the shower in your most meditative state ready to take on the world!
Discover the clarity meditation brings while you are cleaning!