Eating For Self-Care, Not Self-Control
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You don’t have a weight loss problem – you have an “I don’t know how to cope with life without bingeing” problem. And diets and weight loss can’t solve that. This holistic approach can.
It will provide you with tools & insights that will change how you define healthy habits and weight loss.
You are NOT GOING to:
-limit calories intake;
-eat bland food;
-starve yourself or exercise your willpower;
-avoid going out;
-set unrealistic goals;
-try to change everything at once;
-feel tired, hungry, and miserable.
This is a pleasant experience of learning to love and respect your body.
– set pleasurable action steps that will make you feel AMAZING right away;
– love and learn from your cravings;
– start building healthy habits FOR LIFE;
– connect to your body wisdom;
– begin to heal you from binge eating, emotional eating, and obsessive thinking about food and weight;
– get lots of motivation and support;
– have tools to make eating natural and easy again!
Get access now!